Shaned Spielman, DNP, is a dual board-certified Family Nurse Practitioner and a Diplomate of the American College of Lifestyle Medicine. She integrates evidence-based Lifestyle Medicine into primary care to prevent, treat, and, in intensive therapeutic doses, reverse chronic illnesses. Dr. Spielman is dedicated to helping patients achieve sustainable improvements in lifestyle, chronic disease management, and overall well-being.
Guided by the belief that daily choices are a powerful form of medicine, her approach addresses the root causes of illness by optimizing key lifestyle pillars: nutrition, physical activity, restorative sleep, stress management, social connection, and avoidance of risky substances. She provides personalized, practical guidance that fosters meaningful behavior change, improves clinical markers, and reduces reliance on medications when appropriate. Her expertise in care management enhances her ability to coordinate comprehensive, patient-centered plans that overcome real-life barriers and support long-term health success.